Daily activity monitoring and encouragement email automation

• Monitor daily fitness activities using Strava
• Send motivational emails to accountability partners
• Encourage users to maintain an active lifestyle
• Automate reminders for fitness goals

Trigger the workflow daily at 11 AM Retrieve user activity data from Strava Check if the moving time meets the set threshold Send encouragement emails if the user is inactive

1. 1
   Import the workflow template into n8n
2. 2
   Configure Strava OAuth2 credentials
3. 3
   Set up email credentials for sending emails
4. 4
   Adjust accountability partner email addresses as needed
5. 5
   Save and activate the workflow