Activity monitoring and encouragement via email notifications

• Send automated encouragement emails to fitness accountability partners.
• Monitor daily activity levels from Strava to ensure fitness goals are met.
• Engage a community of fitness enthusiasts through regular updates.

Trigger the workflow daily at 11 AM. Retrieve activity data from Strava. Check if the user's moving time meets the specified goal. Send an email to accountability partners if the goal is not met.

1. 1
   Import the workflow template into your n8n instance.
2. 2
   Configure Strava OAuth2 credentials.
3. 3
   Set up email credentials for sending notifications.
4. 4
   Adjust the moving time threshold and accountability partner emails as needed.